Nature Photography for Wellbeing

Frick Park

August 1st, 2026, 10-11:30am

Nature Photography for Wellbeing is a guided outdoor workshop that uses simple photography practices to support mindfulness, stress reduction, and connection with the natural world.

Participants will use a smartphone or camera, not to create professional-level images, but to slow down, notice, and engage their senses in a supportive park setting.

Drawing from mindfulness practices, attention restoration research, and somatic grounding techniques, this experience teaches accessible tools for calming the nervous system, recharging attention, and building a deeper relationship with local green spaces.

For more information and registration, click here.